Core and More Classes
Need to improve your core strength, balance and flexibility?
This low impact class focuses on strengthening legs, upper body, low back and abdominal muscles, to improve balance and prevent injuries.
Particularly recommended for those who walk, run, swim, play golf or tennis.
Rachel’s BeachBritFit Core and More class is held at the Warren Webster community building, Pass-A-Grille, every Monday, 5:30-6:30 pm
Full body stretching
Incorporates basic Pilates moves
Core and balance work
Open to all no prior sign up required.
Great location,Warren Webster building, 15th Avenue and Pass A Grille Way
All you need is a towel, yoga mat and water.
The Core and More Classes are great value at just $10 per class!
Make stretching fun again. Whether you are lucky enough to live here in paradise, or are here on vacation, come join us!
Rachel Winter, certified, insured personal trainer, has lived and worked on St Pete Beach for 14+ years. She believes in keeping fitness fun and looks forward to helping you meet your goals.
Mondays, 5:30-6:30 pm
Meet at Warren Webster community building, 1500 Pass A Grille Way, 33706
Check Facebook for most up-to-date class information and fun updates. https://www.facebook.com/BeachBritFit
- Fun class held in beautiful historic Pass-A-Grille location
- All levels and drop-ins welcome
- Bring a beach towel, yoga mat and water
- Wear athletic shoes and attire
Pricing of Core and More classes
- 1 Class$10.00
(14 years experience)
For more information, contact Rachel
Tel: (727) 433 2154