Core And More Classes

Core and More Classes

Need to improve your core strength, balance and flexibility?

This low impact class focuses on strengthening legs, upper body, low back and abdominal muscles, to improve balance and prevent injuries.

Particularly recommended for those who walk, run, swim, play golf or tennis.

Rachel’s BeachBritFit Core and More class is held at the Warren Webster community building, Pass-A-Grille, every Monday, 5:30-6:30 pm

  • Low Impact

  • Full body stretching

  • Incorporates basic Pilates moves

  • Core and balance work

Open to all no prior sign up required.

Great location,Warren Webster building, 15th Avenue and Pass A Grille Way

All you need is a towel, yoga mat and water.

The Core and More Classes are great value at just $10 per class!

Make stretching fun again. Whether you are lucky enough to live here in paradise, or are here on vacation, come join us!

Rachel Winter, certified, insured personal trainer, has lived and worked on St Pete Beach for 14+ years. She believes in keeping fitness fun and looks forward to helping you meet your goals.

Mondays, 5:30-6:30 pm

Meet at Warren Webster community building, 1500 Pass A Grille Way, 33706

Check Facebook for most up-to-date class information and fun updates.

core and more classes

Leave a reply

Your email address will not be published. Required fields are marked *

You may use these HTML tags and attributes: <a href="" title=""> <abbr title=""> <acronym title=""> <b> <blockquote cite=""> <cite> <code> <del datetime=""> <em> <i> <q cite=""> <strike> <strong>