Ready to get beach fit on St. Pete Beach?

Owner Rachel Winter will help you meet your beach fit goal.

Personal Training – Watch Dolphins play while you exercise
Boot Camp – Lets get serious
Beach Exercise – exercise on the sand

All levels welcome.

Rachel Winter has been a personal trainer here in beautiful St. Pete Beach, FL for over 12 years and has helped hundreds of people meet their beach fit goals.

Contact Rachel today


  1. roxanne anderson | September 12, 2014 at 10:51 pm

    Where and when is the bootcamp in pass a grille?

  2. Rachel Winter | September 13, 2014 at 7:48 pm

    Hi Roxanne. Thank you for your inquiry. The boot camp will be on 8th Avenue, Pass A Grille…beachside, South of the concession stand. Every Tuesday and Thursday 6:45-7:45am, starting Tuesday October 7th. Cost $10 per person per session. Bring a towel and mat, and advise wearing athletic shoes and attire.

  3. Margie and John Parkolap | November 5, 2014 at 8:56 am

    John and I are from Chicago. We completed our wonderful visit to Florida with a Work out with Rachel. It was invigorating and beautiful watching the sunrise during boot camp. The personal attention and encouragement from Rachel was so helpful and we are so glad we started our day with her. Thank you for the safe but challenging camp. We loved it!

  4. Tom | March 7, 2016 at 8:45 pm

    This is one of the funnest classes of it’s type that I’ve had the pleasure to attend. Rachael is a skilled coach who sets the perfect tone and provides insightful instructions that are easy to process and implement on the spot. I think I learned about 17 new ways to work my abs and core! The group is enthusiastic and positive, the sun is coming up, the waves are breaking on the beach – what more could one want? Idle chat about running technique during post workout stretching? – That’s where the conversation led last week :)


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